First Class FREE

If you've never been to class before, now's the time! For a limited time, your first one's on us!

First Class Free!

Frequently asked Questions:
Is there an introductory class? YES! We highly recommend taking the INTRo class - we hold it on Sundays at 11:45a at our Tarrytown location. 
How hard is the first class? It's as hard as you make it! Your coach will show you proper form, and then the intensity will ramp up throughout the workout, while the coach gives you individual tips on how to improve the form and intensity of your workout.

What do I bring? A water bottle, a sweat towel and sneakers!
What if I can't make the INTRo class times? We recommend any class - but please arrive with at least 5 minutes to spare so your coach can go over important details!
How do I cancel my reservation? Check out our cancellation policy and instructions on how to cancel. The reservation will be on your online account, and if you cancel without violating our policy then you will be able to reschedule.

Have more questions? Email us! We try to respond as quickly as possible via email!

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