Technique Rō
No Technique Rō sessions available right now.
Our mission at Rō is to give you the best possible low-impact cardio workout. Technique on the rowing machine is a key element of getting the best possible workout while avoiding injury. Work on refining your technique or establishing excellent technique with our Technique Rō this Saturday!
Our mission at Rō is to give you the best possible low-impact cardio workout. Technique on the rowing machine is a key element of getting the best possible workout while avoiding injury. Work on refining your technique or establishing excellent technique with our Technique Rō this Saturday!
Before you get to the Technique Rō, take a look at our location and parking tips!