We're excited to see you in class!
PRōTIPS for Class at Rō...
Check the location! We have two locations -- be sure you arrive at the location that you signed up for! Plan ahead for parking, specifically at the Downtown location.
Dress appropriately. Wear snug clothing and tennis shoes. If you're heading to our Downtown location, understand that we might be outside on the (mostly shaded) balcony -- so dress for the weather and wear layers!
Bring a water bottle. We do our best to have cups available for you, but please do your best to bring your own water bottle for class.
Track your meters (optional). Download the ErgData app to track your meters at Rō! You'll also need a Concept2 Logbook account. Arrive early and ask your coach how to track your workouts by syncing up the monitor.
Need to cancel? Please do so 12 hours in advance to avoid penalty, per our cancellation policy. You'll lose a class, if you have a class package. Unlimited members are charged $5 for a late cancel and $10 for a no show.
Going to be more than 5 minutes late? Email us. If the class is full, there is a chance you may lose your spot if you're over 5 minutes late. If you email us before the class to give us a head's up, we can save your spot.
Additional Class Details....
Meet Your Coaches...
Check out our Testmonial Page...
Check the location! We have two locations -- be sure you arrive at the location that you signed up for! Plan ahead for parking, specifically at the Downtown location.
Dress appropriately. Wear snug clothing and tennis shoes. If you're heading to our Downtown location, understand that we might be outside on the (mostly shaded) balcony -- so dress for the weather and wear layers!
Bring a water bottle. We do our best to have cups available for you, but please do your best to bring your own water bottle for class.
Track your meters (optional). Download the ErgData app to track your meters at Rō! You'll also need a Concept2 Logbook account. Arrive early and ask your coach how to track your workouts by syncing up the monitor.
Need to cancel? Please do so 12 hours in advance to avoid penalty, per our cancellation policy. You'll lose a class, if you have a class package. Unlimited members are charged $5 for a late cancel and $10 for a no show.
Going to be more than 5 minutes late? Email us. If the class is full, there is a chance you may lose your spot if you're over 5 minutes late. If you email us before the class to give us a head's up, we can save your spot.
Additional Class Details....
Meet Your Coaches...
Check out our Testmonial Page...