Rowing Efficiency Clinic
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UpReach Crossfit X Rō Fitness
Saturday, April 8 | 11:30a - 1:30p
Be the master of the rowing element in your next workout. Let us uncover some secrets behind the rowing stroke to increase power and lower the likelihood of injury. Learn how to work with your body weight to leverage the best possible power output. The talented coaches of Rō Fitness will guide you through an in-depth 2-hour form session with a high level of individual feedback for each participant.
Saturday, April 8 | 11:30a - 1:30p
Be the master of the rowing element in your next workout. Let us uncover some secrets behind the rowing stroke to increase power and lower the likelihood of injury. Learn how to work with your body weight to leverage the best possible power output. The talented coaches of Rō Fitness will guide you through an in-depth 2-hour form session with a high level of individual feedback for each participant.
Please note that this amount is refundable up until 24 hours of the event. Any cancellations within 24 hours will not be refunded. Cancel by emailing info@rofitness.com
