Rō Fitness was founded in Austin, TX in 2013 by Chelsea Moore and Zach Richardson, both former collegiate rowers with a passion for bringing the huge health benefits of the rowing stroke to those who are looking for a full-body, time efficient cardio workout.
Rō Fitness launched it's first location in February 2014 at the Waller Creek Boathouse, and opened the second location in Tarrytown exactly 2 years later, in 2016.
Classes at Rō are exciting, competitive and unique. The workouts are designed to challenge all fitness levels and follow a 4-week program that has been proven successful over and over again. If you're an elite athlete, you haven't worked out in years or somewhere in the middle, this workout will uniquely challenge you. You also won't find anything else like it in Austin!