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Get Your RōW On At Home!Gain access to thoughtfully written interval workouts with specific challenges that both develop power and push your endurance while creating motivation to become a better technical rower on the rowing machine. All you need is a Concept2 Rowing Machine!
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What's included:
Daily Written Workout updated Monday-Saturday - Monitor setup and specific set challenges included Weekly Video Workout updated every Monday - Skilled coach feedback and explanation on each set, and a walk-thru of each workout, as well as the written workout associated Monthly Challenges to keep you motivated and keep your workouts mixed up! Video Library available on-demand videos of past workouts that never get old. A knowledgeable CREW who will help explain workout details, to help you along the way. |
What to expect:
Subscribe to a Rō2Go membership through the link above. On the receipt email, you'll see the SITE PASSWORD. Use that case-sensitive password on the Rō2Go workout of the day page. This is where the workouts will be updated. The SITE PASSWORD will be updated approximately once a month. Anytime we update the password, you'll receive an email to the account we have on file for your account. |