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Ro Fitness Indoor Rowing
  • Home
  • About
    • Class Details
    • Meet The Instructors
    • The Founders
    • Testimonials
    • Employment
  • Sign Up Now!
  • Pricing
  • Locations
  • Rō2Go
  • New To Rowing?
  • COVID-19 Adjustments

Rō2Go

Workout Of The Day (members only)
Subscribe Now!
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Get Your RōW On At Home!

Gain access to thoughtfully written interval workouts with specific challenges that both develop power and push your endurance while creating motivation to become a better technical rower on the rowing machine. All you need is a Concept2 Rowing Machine!
Subscribe Now!
What's included:
​

Daily Written Workout
updated Monday-Saturday
 - Monitor setup and specific set challenges included

Weekly Video Workout updated every Monday
 - Skilled coach feedback and explanation on each set, and a walk-thru of each workout, as well as the written workout associated

Monthly Challenges to keep you motivated and keep your workouts mixed up!

Video Library available on-demand videos of past workouts that never get old.

A knowledgeable CREW who will help explain workout details, to help you along the way. 
What to expect:

Subscribe to a Rō2Go membership through the link above.

On the receipt email, you'll see the SITE PASSWORD. Use that case-sensitive password on the Rō2Go workout of the day page. This is where the workouts will be updated.

The SITE PASSWORD will be updated approximately once a month. Anytime we update the password, you'll receive an email to the account we have on file for your account. 
Workout of the Day (access controlled)

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Rō Fitness Downtown
​74 Trinity St.
Austin, TX 78701
​--
Rō Fitness Tarrytown
2425 Exposition Blvd Suite E-1
Austin, TX 78703
  • Home
  • About
    • Class Details
    • Meet The Instructors
    • The Founders
    • Testimonials
    • Employment
  • Sign Up Now!
  • Pricing
  • Locations
  • Rō2Go
  • New To Rowing?
  • COVID-19 Adjustments